What to Expect

What happens after I request an appointment?

Once you submit your appointment request through the client portal, I’ll review it and follow up by email as soon as I’m able. From there, we’ll schedule a brief, free consultation call so you can share a bit about what you’re looking for, ask any questions, and get a sense of whether working together feels like a good fit.

How do telehealth sessions work?

Therapy sessions are held via Zoom, a secure, HIPAA-compliant video platform. Before your first session, you’ll receive a personalized link and simple instructions for joining from your computer, tablet, or phone. Many clients appreciate the flexibility and comfort of meeting from home while still having a dedicated space and time set aside for themselves.

Fully remote care

To ensure a safe and effective session, the following are required in addition to a stable internet connection:

Able to connect with both audio and video during the session
Physically located in a state where their clinician is licensed (all of our clinicians are licensed in Oklahoma)
In a private, stationary location with enough space to engage fully in session
- Think of it like a private counseling room: somewhere no one is coming in and out, or a parked car where you feel comfortable
- This means no traveling, driving, walking around, or riding as a passenger in a moving vehicle
Not under the influence of any substances
Fully clothed

Enhancing Your Session Experience

Find a quiet, private space with good lighting before your session begins.
Turn your phone on Do Not Disturb or Focus Mode during your session so you’re not interrupted by notifications.
Use a computer or tablet when possible for a larger screen, though a phone works fine with good headphones.
Position your camera at eye level for a more natural face-to-face feel.